I really enjoy some of the posts by Leo Babauta of zenhabits.net. His insights, and stories about living a simple healthy life, really grab my attention.
Take a read. :o)
» 9 Mindfulness Rituals to Make Your Day Better :zenhabits
Nothing is permanent. As a lifelong athlete, you know the day is coming when you have to face reality and stop playing the game you've...
Nothing works for everyone. There is no perfect program or form of exercise. There is no perfect eating plan or "diet". So stop...